Counselling Sessions

We provide counselling for parents and caregivers and are passionate about helping people with their mental wellbeing so that they can take control of their lives. We provide a safe, non-judgmental space, providing person-centred support, tailored to what will work best for you.

Our parent/caregiver counselling sessions are available for a range of needs including:

• Anxiety

• Coping with stress

• Parenting difficulties and associated feelings

• Finding joy in life

• Depression

• PTSD

• Childhood trauma

• Support navigating the impact of your own history on your parenting

• Adjustment to parenting

• Identity & relationship changes

• Support to understand and live a life aligned to your values 

• and more

Parenting Support

We understand that when children are experiencing difficulties this impacts the whole family. We also understand that not everyone has the tools to feel they can fully support their child, that our own upbringing and experience impacts how we respond to our child and how we manage life as a family.

We are passionate about helping families to grow together, to understand each other and to navigate difficulties in life and come out stronger. We offer tailored support to your families individual needs.

Our parent/caregiver support sessions are available for a range of needs including:

• Understanding infant/child behaviour & development

• Supporting your child through aggression

• Understanding how to support your child's social and emotional development, regulation & communication

• Whole family support, including in-home support to create a comfortable environment for your child and family

• Navigating neurodiversity

• General parenting support

• Connecting to community